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WEEKLY SCHEDULE
Tuesday
IRON YOGA - Upper Body
9am
-
10am
Be Spa - Weirton, WV
Tuesday
IRON YOGA - Upper Body
Yoga with Weights, Weights, Upper Body with TRX Suspension Training
9am
-
10am
Be Spa - Weirton, WV
Tuesday
INTRO TO AERIAL YOGA
7pm
-
8pm
Be Spa - Weirton, WV
Tuesday
INTRO TO AERIAL YOGA
April 7-28 (SOLD OUT) A monthly 4 Week consecutive series designed for beginners to learn the basic and safety of aerial yoga to be ready to...
7pm
-
8pm
Be Spa - Weirton, WV
Wednesday
IRON YOGA
4:45pm
-
5:45pm
Yoga H'om - Oakdale, PA
Wednesday
IRON YOGA
Yoga with Weights, Resistance Bands, Ankle Weights
4:45pm
-
5:45pm
Yoga H'om - Oakdale, PA
Thursday
IRON YOGA - Lower Body
9am
-
10am
Be Spa - Weirton, WV
Thursday
IRON YOGA - Lower Body
Yoga with Weights, Resistance Bands, Ankle Weights with Vibro Board
9am
-
10am
Be Spa - Weirton, WV
Thursday
Aerial Yoga Level 1
6pm
-
7pm
Be Spa - Weirton, WV
Thursday
Aerial Yoga Level 1
Taking your Aerial Practice to the next level (Pre-requisite complete a 4 Week Intro)
6pm
-
7pm
Be Spa - Weirton, WV
WEEKLY SCHEDULE
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